Below are the Unicity community’s most frequently asked questions. Learn more about product composition, nutrition, and how our products Make Life Better.
Unicity Science FAQs
Why aren’t the amino acids listed on the label, and could you provide the amounts in milligrams or grams? How do you find the NPU/net protein score on Complete and or other products?
Is there anything I should consider when making decisions about what to eat during my regular meals?
When it comes to general health and longevity, research suggests that a more helpful metric than total cholesterol levels is the ratio of triglycerides to HDL. In healthy people who are unlikely to face heart issues, the triglyceride to HDL ratio typically falls below 1.5. People who eat less sugar and processed foods, even while consuming more saturated fat, have been shown to improve their triglyceride to HDL ratio. While cholesterol can still be a helpful measure, and can be greatly improved by increasing your daily fiber intake, it should be evaluated under the direction of licensed medical professionals through the lens of recent science.
The body accesses energy in this order: blood glucose, blood fat, stored glucose, and stored fat. This is why we recommend extending the amount of time in the Fat Burning Zone. Following the nutrition principles, particularly 4-4-12, allows you to access the stored fat as quickly as possible. By keeping insulin low, you enhance metabolic flexibility.
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Please note: We cannot answer questions related to diseases, medical advice, product use with medications, or competitor comparisons. For those questions, you will need to contact your primary healthcare provider.